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The Scottish Mill

Organic Oat Groats - Ancient

Organic Oat Groats - Ancient

$96.50 CAD
$96.50 CAD
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This ancient grain came to North America by Scottish and Dutch immigrants in the late 1600's. Packed with nutrients, oats are particularly high in manganese, as well as thiamine, copper and zinc among others. The antioxidants found in oats are anti-inflammatory and anti-itching, making them valued in skin care products. Also high in soluble fibre, they can help reduce cholesterol, balance blood sugar and feed beneficial bacteria in the gut. They are naturally gluten free, however our facility does process gluten.

Ingredients

Organic Oats

Shipping

Free pickup available. $10 delivery within Calgary. For all other orders, shipping rates apply.

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Recipes

  • Cheddar and Parmesan Oatcakes

    Cheddar and Parmesan Oatcakes

    Scottish Oatcakes are crackers made from oat flour and coarser milled or rolled oats. They are light and crisp and can be made slightly sweet with the addition of nuts...

    Cheddar and Parmesan Oatcakes

    Scottish Oatcakes are crackers made from oat flour and coarser milled or rolled oats. They are light and crisp and can be made slightly sweet with the addition of nuts...

  • Scottish Oat Cookies

    Scottish Oat Cookies

    These are Marian's chocolate oat cookies from our Open House in October. They are light and crisp and sweetened with honey. Delicious and easy!

    Scottish Oat Cookies

    These are Marian's chocolate oat cookies from our Open House in October. They are light and crisp and sweetened with honey. Delicious and easy!

  • Purple Barley Horchata

    Purple Barley Horchata

    This plant milk is a delicious thirst quencher on hot summer days. Horchata is a traditional Spanish drink that has made its way to Mexico where it is commonly made...

    Purple Barley Horchata

    This plant milk is a delicious thirst quencher on hot summer days. Horchata is a traditional Spanish drink that has made its way to Mexico where it is commonly made...

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